Payments can now be made online!


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Combining breath, body and mind, yoga is beneficial for increasing flexibility, strength, balance, awareness and peacefulness.

TOTAL COMMITMENT

fitness classes

 

One on one training can motivate and assist you to achieving your fitness and health goals

Personal training at a higher level.  This training is designed for the client who has the ultimate tenacity and time to focus on their goals.

YOGA

2016  ~  SUMMER  CLASS SCHEDULE

Group classes provide camaraderie, motivation and FUN to keep you interested and showing up!

Personal training

CORPORATE PROGRAMS

Bringing the benefits of calming the mind, training the body and proper eating habits to the workplace. 

Balance Strength offers two fun programs for your staff.