Balance Strength Personal Training and Fitness

(330) 635-2208  •  Get Directions

Personal Training

If you: :

 - have tried to get in shape but struggle on your own;

-  haven't found a program that works;

-  feel uncomfortable working out and don't know what to do...

Personal training might be your answer.  A trainer guides you in developing an efficient schedule while motivating you to achieve the absolute best results.

Having fun while working out...

AM Yoga

Mondays/Fridays 10:30 am

all levels welcome

chair can be used​

Stability Ball Strength

fridays 9:50 am

all levels, Modifications shown​

​You Can Live an Extraordinary Life

Yoga

wednesdays 6:30 pm

all levels, Modifications shown​​

Burn It!

Wednesdays 5:45 pm

Saturdays 9:30 am

all levels, higher intensity 

modifications shown

Fitness and Yoga

Classes

PT Strength

Mondays 5:45 pm

all levels

more dynamic class​​

Strength Class

Mondays 10 am

all levels welcome

Chair can be used

Pilates Strength

coming soon on sunday mornings!

One on one training can motivate and assist you in achieving your fitness and health goals!

Balance Strength has been offering fitness, personal training and yoga in Medina for over 15 years. 

Whether you are interested in strength, cardio and/or yoga classes or are looking for one on one personal training, try Balance Strength and see what you think!