Balance Strength Personal Training and Fitness
(330) 635-2208 • Get Directions
It seems that the world is working against us to make healthy living a true challenge. Whether it is seated computer jobs, a plethora of food availability, excess sugar in products, food advertising and large portions sizes, everywhere you look there is something pushing you to sit and eat.
Recognizing these ploys and changing how we view fitness and nutrition is challenging. A trainer can guide and assist you in developing an efficient schedule while also motivating you to achieve the best results possible.
Consider....
- Are you trying to watch calorie intake but are not having success?
- Do you want to tone and strengthen your body but haven't found a program that keeps you interest?
- Are you looking for guidance on your form and want to maximize your time?
Personal Training Fees
Hourly Session Fee: $80
Half Hour Session Fee: $40
Monthly Fees
(Discounted Rate for Monthly Payments)
$300/Month : Two (2) 45 min sessions per week
$250/Month : Two (2) 30 min sessions per week
$230/Month : One (1) 45 min session per week
$200/Month : One (1) 30 min session per week
There is no extra charge for unlimited classes
for all monthly personal training options ...
the more you are working out,
the faster you will achieve your goals and
the better you will feel.
We start by doing an assessment of where you are today, then together we create a workout and food plan tailored to your schedule and needs.
We will discuss eating patterns and choices to find out how we can enhance your progress.